Events & Workshops
LIVE YOUR YOGA
Join Holly for a community-centered workshop that brings yoga off the mat and into real life.
STRETCH & RESTORE WITH REIKI
Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!
YIN UNWIND WITH HOLLY
Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
LIVE YOUR YOGA
Join Holly for a community-centered workshop that brings yoga off the mat and into real life.
STRETCH & RESTORE WITH REIKI
Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
CHAKRA GLOW: YOGA & REIKI FLOW
Awaken your inner light in this restorative and transformative class that blends chakra alignment, yoga, and reiki energy healing. Begin with a gentle exploration of the seven key chakras, learning their unique qualities and how they influence your well-being. Flow through a thoughtfully designed yoga sequence that incorporates guided visualizations to activate and balance each energy center. As you settle into Savasana, experience a soothing touch of reiki - a Japanese healing technique that channels life force energy to clear blockages, reduce stress, and amplify your natural healing process. Leave feeling grounded, balanced, and glowing from within.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
STRETCH & RESTORE WITH REIKI
Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
LIVE YOUR YOGA
Join Holly for a community-centered workshop that brings yoga off the mat and into real life.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
STRETCH & RESTORE WITH REIKI
Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YIN UNWIND WITH HOLLY
Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
STRETCH & RESTORE WITH REIKI
Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YIN UNWIND WITH HOLLY
Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
YIN UNWIND WITH HOLLY
Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
FAITH, FOCUS, FIRE.
Join the magic that is Kathleen for not your average New Year’s class.
STRETCH & RESTORE WITH REIKI
Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!
THE MAGICAL WINTER YIN-TENSIVE with JACQUI BONWELL
RESCHEDULED DUE TO UNFORESEEN CIRCUMSTANCES! Stay tuned for new date ASAP!
Join Jacqui Bonwell for an extra special Winter Yin practice.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YIN UNWIND WITH HOLLY
Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
MELT INTO PRESENCE : A journey of cacao, breath, and energy healing
Join Ankati & Sheila for an afternoon journey of cacao, breath, and energy healing
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
STRETCH & RESTORE WITH REIKI
Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!
STRETCH & RESTORE WITH REIKI
Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!
YIN UNWIND WITH HOLLY
Join Holly for a blissful afternoon of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
WOMEN’S WEDNESDAYS at BANYA
Join Stephanie & Sarah Oleson at Banya for a special evening dedicated just to women….Women’s Wednesdays the 1st Wednesday of each month!
YIN UNWIND WITH HOLLY
Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
STRETCH & RESTORE WITH REIKI
Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!
WEE BRIDGES
Yoga for 3-5 year olds October 2nd, 9th, 16th, 23rd and 30th from 10:45-11:30!
HARVEST MOON 1/2 DAY FALL reTREAT
Join Jacqui Bonwell for a Harvest Moon half day fall reTREAT!! Yogis can join one session or all, yoga teachers are eligible for CEU’s through the Yoga Alliance for this workshop.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
WEE BRIDGES
Yoga for 3-5 year olds October 2nd, 9th, 16th, 23rd and 30th from 10:45-11:30!
YIN UNWIND WITH HOLLY
Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
YOGA NIDRA & REIKI WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
STRETCH & RESTORE WITH REIKI
Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
YIN UNWIND WITH HOLLY
Join Holly for a blissful afternoon of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
YIN UNWIND WITH HOLLY
Join Holly for a blissful afternoon of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
FLOWER BAR EVENT
Enjoy a seasonal flower bar experience with Ann Boardman of a merry b florals, a beloved member of the 3BY family. You'll handpick fresh, local blooms to create your own bouquet, with floral tips and tools.
