Join us on Sunday, May 31st at 12:00pm for a special Open House as we celebrate 15 years of 3 Bridges Yoga!

Come gather, connect, and celebrate this milestone with us. We’d love to see you there!

Wee Bridges Kids Yoga (Ages 3–5) is a playful introduction to yoga, breath, and mindfulness designed just for little ones. Please ensure your child is accompanied by an adult.

Children will be guided through imaginative movement, simple poses, and calming practices that support body awareness, emotional regulation, and joyful exploration in a safe, supportive space.

Led by Jennifer Dickey, OT with Little Bridges Therapeutic Enrichment; Erin Sullivan, Studio Manager and former preschool teacher; and Jess Sears, recent 3BY teacher training graduate and former preschool teacher.

$80 for all 4 weeks, $25 for a drop in.

Yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. 

(Included in autobill, use a class card, or drop in!)

Jill usually teaches this class, Sheila will be subbing this session

Wee Bridges Kids Yoga (Ages 3–5) is a playful introduction to yoga, breath, and mindfulness designed just for little ones. Please ensure your child is accompanied by an adult.

Children will be guided through imaginative movement, simple poses, and calming practices that support body awareness, emotional regulation, and joyful exploration in a safe, supportive space.

Led by Jennifer Dickey, OT with Little Bridges Therapeutic Enrichment; Erin Sullivan, Studio Manager and former preschool teacher; and Jess Sears, recent 3BY teacher training graduate and former preschool teacher.

$80 for all 4 weeks, $25 for a drop in.

Once a month on Friday evenings, join Erin to unwind with a gentle blend of stretching, meditation, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. This event caps at 20 people so please be sure to book your spot in advance!

($30)

Teacher Time is an open space for any yoga teacher to connect on all aspects of what it means to be a yoga teacher. 

Outside of staff meetings or trainings, yoga teachers very rarely get the opportunity to sit down together as a community and talk.  Whether you are preparing to teach your first class or have been teaching for 25 years, this is the space for you to connect & workshop with other teachers about all aspects of teaching, both on and off the mat.

Stephanie wants this to be a collaborative effort, so there is no fee; however, please sign up so we know how many to expect.  Feel free to bring snacks or beverages!

Wee Bridges Kids Yoga (Ages 3–5) is a playful introduction to yoga, breath, and mindfulness designed just for little ones. Please ensure your child is accompanied by an adult.

Children will be guided through imaginative movement, simple poses, and calming practices that support body awareness, emotional regulation, and joyful exploration in a safe, supportive space.

Led by Jennifer Dickey, OT with Little Bridges Therapeutic Enrichment; Erin Sullivan, Studio Manager and former preschool teacher; and Jess Sears, recent 3BY teacher training graduate and former preschool teacher.

$80 for all 4 weeks, $25 for a drop in.

Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

($32)

Join Stephanie in the gorgeous tasting room at Bird Dog Cider for a morning on the farm with yoga, cider & fun!

Come for the yoga, but let's be real....we stay for the cider! We are so happy to support our neighbors again at their beautiful apple farm, sip some cider and enjoy time with our community.

Cost is $35 for a tasting + yoga (gratuity is included!), make sure to sign up in advance as this will sell out!

Please note: Non-alcoholic options for those who prefer as well as those under 21.

Experience the ancient practice of Chinese Tea Ceremony in this quiet, mindful moment of slowing down. You will sit, observe and drink several rounds of unique, “living” tea that is deeply expressive and said to be a tonic of the heart. This is a Zenful experience of finding presence, ultimately leading us back to our truest selves.

This event is limited to 8 spots so please book in advance!

($40)

Wee Bridges Kids Yoga (Ages 3–5) is a playful introduction to yoga, breath, and mindfulness designed just for little ones. Please ensure your child is accompanied by an adult.

Children will be guided through imaginative movement, simple poses, and calming practices that support body awareness, emotional regulation, and joyful exploration in a safe, supportive space.

Led by Jennifer Dickey, OT with Little Bridges Therapeutic Enrichment; Erin Sullivan, Studio Manager and former preschool teacher; and Jess Sears, recent 3BY teacher training graduate and former preschool teacher.

$80 for all 4 weeks, $25 for a drop in.

Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.

($32)

Join longtime guest teacher Kathleen Savoy for a workshop that explores the art and the responsibility of hands-on offerings. This is the meeting place between energy & anatomy. When we have the good fortune to hold space and touch lives (literally and energetically) as teachers, it is our responsibility to do it with great care . Together we’ll study both the physical and energetic pathways of the asanas (poses), learning how to guide energy through the body with clarity, respect, and care. You’ll leave with a deeper trust in your ability to see and support your students in their practice on the mat.

This workshop includes 60 minutes of movement, hands-on experience and practice, and a workbook to take home with you!

($180 in advance, $240 day of)

Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

($32)

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. 

(Included in autobill, use a class card, or drop in!)

Once a month on Friday evenings, join Erin to unwind with a gentle blend of stretching, meditation, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. This event caps at 20 people so please be sure to book your spot in advance!

($30)

Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

($32)

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. 

(Included in autobill, use a class card, or drop in!)

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. 

(Included in autobill, use a class card, or drop in!)

Once a month on Friday evenings, join Erin to unwind with a gentle blend of stretching, meditation, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. This event caps at 20 people so please be sure to book your spot in advance!

($30)

Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

($32)

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. 

(Included in autobill, use a class card, or drop in!)

Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

($32)

Once a month on Friday evenings, join Erin to unwind with a gentle blend of stretching, meditation, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. This event caps at 20 people so please be sure to book your spot in advance!

($30)

Once a month on Friday evenings, join Erin to unwind with a gentle blend of stretching, meditation, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. This event caps at 20 people so please be sure to book your spot in advance!

($30)

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. 

(Included in autobill, use a class card, or drop in!)

Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

($32)

Once a month on Friday evenings, join Erin to unwind with a gentle blend of stretching, meditation, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. This event caps at 20 people so please be sure to book your spot in advance!

($30)

Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

($32)

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. 

(Included in autobill, use a class card, or drop in!)

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. 

(Included in autobill, use a class card, or drop in!)

Once a month on Friday evenings, join Erin to unwind with a gentle blend of stretching, meditation, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. This event caps at 20 people so please be sure to book your spot in advance!

($30)