Katie Paterson, owner of Little Bridges in Portsmouth, is back for one of our favorite series, Wee Bridges! This is yoga for the wee ones, ages 3-5.

Join her on Thursdays in March (March 5th, 12th, 19th, and 26th) for yoga from 10:45-11:30am (an adult must accompany your child).

$80 for all 4 weeks, $25 for a drop in. If attending all 4 weeks, use promo code WEEBRIDGES on final session booking to receive the discount!

Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend.

(Included in autobill, use a class card, or drop in!)

Katie Paterson, owner of Little Bridges in Portsmouth, is back for one of our favorite series, Wee Bridges! This is yoga for the wee ones, ages 3-5.

Join her on Thursdays in March (March 5th, 12th, 19th, and 26th) for yoga from 10:45-11:30am (an adult must accompany your child)

$80 for all 4 weeks, $25 for a drop in. If attending all 4 weeks, use promo code WEEBRIDGES on final session booking to receive the discount!

Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.

Join Holly for a community-centered workshop that brings yoga off the mat and into real life.

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)

Katie Paterson, owner of Little Bridges in Portsmouth, is back for one of our favorite series, Wee Bridges! This is yoga for the wee ones, ages 3-5.

Join her on Thursdays in March (March 5th, 12th, 19th, and 26th) for yoga from 10:45-11:30am (an adult must accompany your child).

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)

Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.

Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!

Join Holly for a community-centered workshop that brings yoga off the mat and into real life.

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)

Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.

Join the magic that is Kathleen for not your average New Year’s class.

Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!

RESCHEDULED DUE TO UNFORESEEN CIRCUMSTANCES! Stay tuned for new date ASAP!

Join Jacqui Bonwell for an extra special Winter Yin practice.

Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.

Join Ankati & Sheila for an afternoon journey of cacao, breath, and energy healing

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)

Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!

Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!

Join Holly for a blissful afternoon of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)

Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

Join Stephanie & Sarah Oleson at Banya for a special evening dedicated just to women….Women’s Wednesdays the 1st Wednesday of each month!

Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)

Once a month on Friday evenings, join Erin to unwind at Stretch & Restore with Reiki - a gentle blend of stretching, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend. Included in autobill or use a class card!

Yoga for 3-5 year olds October 2nd, 9th, 16th, 23rd and 30th from 10:45-11:30!