SACRED PAUSE: AN AUTUMN EQUINOX EXPERIENCE

As the seasons shift, join Stephanie and Erin for a nourishing evening of reflection, restoration, and Reiki.

The Autumn Equinox invites us to pause, reflect, and gently release what no longer serves us before moving into the quieter months ahead. We’ll begin with a grounding reflection, gentle movement, and guided journaling to help you connect with the season’s invitation. Then, settle into a deeply restful restorative yoga practice led by Stephanie while Erin offers individual Reiki to each participant, encouraging deep relaxation, energetic balance, and renewal.

Leave feeling grounded, restored, and connected to yourself as we welcome the beauty of autumn.

Please dress comfortably and bring a journal & writing utensil!

Price: $25, free for autobill members!

Event Cancellation Policy:
We understand that life happens! If you need to cancel your spot, please let us know at least 24 hours in advance. Cancellations made within less than 24 hours will still be charged, as we reserve your spot and plan our events based on attendance. Thank you for understanding and helping us keep our events running smoothly.