RETURN TO YOUR RHYTHM WITH HOLLY RANSOM

You‘re invited to a playful evening of free movement, expressive dance, and authentic connection at 3BY. This is a space to let loose, and allow your body to lead. We’ll begin with a guided, intuitive embodiment practice to help you ground into your body, shake off stress, and create a sense of support before flowing into a guided-but-mostly-free dance experience, with pauses to connect, reflect, and enjoy light refreshments along the way.

The evening will close with a cool-down stretch and space to share or simply soak in the energy. Each month will celebrate a different music genre/vibe, spanning from disco to hip-hop to dance hall to EDM and more.

Holly has been dancing since she was five and taught dance for decades before becoming a somatic coach, yoga teacher, and energy medicine practitioner. Return to Your Rhythm weaves together her love of movement, play, and helping people feel more at home in their bodies joyfully. No dance experience is needed! This is not a performance, just come as you are with an open mind and get ready to groove.

Price: $25

Event Cancellation Policy:
We understand that life happens! If you need to cancel your spot, please let us know at least 24 hours in advance. Cancellations made within less than 24 hours will still be charged, as we reserve your spot and plan our events based on attendance. Thank you for understanding and helping us keep our events running smoothly.