HARVEST MOON 1/2 DAY FALL reTREAT with JACQUI BONWELL

An entire AFTERNOON of Jacqui Bonwell!

$50 for Meditation and Full Body Roll Out and the Restorative Chakra Cleanse into Nidra OR choose to stay the whole day for $100 and get an extra special group coaching experience!

Yoga teachers are eligible for CEU’s through the Yoga Alliance for this workshop.

2:15-4:15 MEDITATION AND FULL BODY ROLLOUT ($50)

A Spa Treatment for Your Muscles & Mind. Join Jacqui for an unparalleled experience designed to target every minor and major muscle group you own. Learn self massage techniques coupled with gentle yoga counter poses. Feel deep muscle relief, relaxation and complete cellular restoration.

4:30-5:15 Sutrafy Your Life! A Group Yoga Life Coaching Session with Jacqui (FULL retreat participants only)

Written thousands of years ago but still applicable to today's hussle, the Yoga Sutras deliver so much great advice...like a LIFE COACH! Jacqui will take you through the teachings of the Sutras and how YOU can really use them to your benefit.

5:30-7:15 RESTORATIVE CHAKRA CLEANSE INTO YOGA NIDRA ($50)

A class solely for emotional & energetic organization.  A class dedicated to amplifying all of the resources within you that are GOING RIGHT through all different approaches including Restorative Yoga sequencing, visualization, breathing, laughing, chanting and periods of Meditation.  A powerful experience sure to put all of your Meridians, Major Chakras, Minor Chakras, Nadi's and ALL of your systems back into a state of harmony. This session will wrap up with a YOGA NIDRA!!

*be sure to select the correct workshop in the store if you want to go to just one, or select the Harvest Moon 1/2 day reTREAT for the entire day, which includes the special group coaching experience just for full retreaters!