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CHAKRA WAKE UP CALL

CHAKRA WAKE UP CALL Setting Healthy Boundaries; Acceptance & Forgiveness

Michelle Blanchette is sharing her years of experience working with chakras, yoga and transformational coaching to offer you this special workshop focused on discovering YOU!

This two hour workshop will activate the Chakras (energy centers in the body related to who you are from the inside out) through journal prompts, strategic Q&A, moving our body, breath & energy in order to MOVE ourselves beyond personal development into the self discovery of our natural influence & perfection of who we are right here, right NOW.


Setting healthy boundaries seems simple until you meet up with someone who steamrolls your boundaries continually to oblivion or seems to always know a way under, over or around it. Or maybe that “someone” is you, creating boundaries, but inadvertently opening doors in order to not to disappoint out of fear, obligation, guilt or shame??

Focusing on the Chakras,  we will journey into our “stories” unraveling fact from fiction in order to own our authority and become responsible for our own significance without the need to validate ourselves through others approval or our own personal accomplishments.

Finally we will ignite our inner resilience & build on the foundation of trust within ourselves that holds strong when everything else falls apart, or turns out to be fake or untrue.


Bring your journal and yoga mat for this event.

 
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TROY FARKAS PODCAST

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April 12

SOUNDBATH WITH LILY