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Work Hard and Rest Easy


Ignite, Build, Harness, Release & Heal – your body, your mind, and your Chakras! You work hard every day, but do you put the same amount of effort when it is time for you to rest? Work hard and rest easy during this 2 1/2 hour full-body reboot.

The first half of the class will be a physical yoga class focusing on igniting your chakras. It will strengthen and stretch your entire body. The second half will release & heal your body, mind & chakras with Chakra Restorative Yoga with aromatherapy and Essential oils. This intensive is geared towards all practitioners who want to find balance using hard work and rest to bring energy, healing and ease to your body, mind and spirit.

You will receive a mini chakra balancing oil kit as part of this workshop.

Join Michelle Blanchette on Saturday October 29th at the Portsmouth studio from 4:00-6:30pm. Cost is $30 non-members, $25 3BY autobill members. Buy Now

There are no refunds or exchanges for this class.

On By 3BY

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