Illumina Yoga 300 Hour at 3 Bridges Yoga.
We are thrilled to host the Illumina 300HR, full-spectrum, advanced yoga teacher training at 3 Bridges Yoga Portsmouth and York! This incredible program launches on March 30th. The Illumina 300HR curriculum invites an in-depth exploration of humanity, psychology, one-ness, and the art of teaching energetic asana experiences. This course offers meaningful and applicable context for the human experience through the lens of yogic lineage and philosophy. You will be guided by the most integrated and experienced faculty from NYC to New England, and you will leave this journey with teaching skills to set you and your students on an elevated plane of awareness. Explore more of the curriculum and SIGN UP via the Illumina website here.
March 30th- Apr. 1 – Opening Circle
May 11-13th – Anatomy / Chakra 1
June 16th-17th – Prenatal / Chakra 2
BREAK FOR SUMMER
Sept. 14th-15th – Chakra 3
Oct. 12-14th – Chakra 4
Nov. 9th-10th – Chakra 5
Dec. 7th-8th – Chakra 6
Jan. 12th-13th – Chakra 7
Feb. 1st-3rd – Tantra and Closing Ceremony
Practicums – Every other Weds. in York from 6:30-8:30, exact dates TBD
Please note – some immersion weekends will also include Friday evenings, exact dates TBA