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July 2022

Restorative- Gretchen (75 min)

July 3 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

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Restorative- Gretchen (75 min)

July 10 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

July 17 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

July 24 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

July 31 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

August 2022

Restorative- Gretchen (75 min)

August 7 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

August 14 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

August 21 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

August 28 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

September 2022

Restorative- Gretchen (75 min)

September 4 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »