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Heighten Your Immunity with Jill Capobianco
Saturday, November 21 @ 1:00 PM - 2:30 PM
This yoga workshop will explore ways to boost the immune system by incorporating crystals, aromatherapy and Reiki.
Cost is $45 and includes crystals and essential oils for each participant.
You can sign up to take this in the studio (maximum of 21 people) or on Zoom. If you will be taking it on zoom, your crystals & oils will be available to pick up in advance.
This class will focus on integrating aromatherapy and crystals into yoga poses that are known to strengthen the immune system. Reiki healing energy will be sent to each participant during the extended savasana.
This workshop will be led by Jill Capobianco. Jill who has studied mind-body medicine for over 20 years. In addition to being a nurse and Reiki Master, Jill has an degree in psychology and a masters degree in nursing. She has studied extensively at the Center for Stress Reduction and has been teaching mindfulness workshops to a variety of audiences over the past 15 years.