Loading Events

« All Events

  • This event has passed.

Foundations – Stephanie, sub (60 min)

Saturday, December 14 @ 11:00 AM - 12:00 PM

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on the foundations of the practice.


Saturday, December 14
11:00 AM - 12:00 PM
Event Category:
Event Tags: