REIKI 1 TRAINING FOR YOGA TEACHERS

Reiki is a Japanese technique for stress reduction, relaxation and energy balancing. The word Rei means Higher power and Ki means life force energy, similar to prana.  Reiki  helps the body heal itself on a physical, mental, spiritual and energetic level.  In this class, we will discuss the history and applications of Reiki, you will receive an attunement and we will then practice Reiki on ourselves and others.  You will leave class with a certificate and manual, fully trained to do Reiki on yourself, others, plants and animals.  The focus of this class is on self care. 

This class is 2 hours shorter than Jill’s usual Level 1 class. RYTs have knowledge of the chakras from yoga teacher training. You do not have to be currently teaching yoga in order to take this class. If you prefer to take a longer class or this date doesn't work for your schedule, check out other class offerings (held at Carey Cottage in Portsmouth) on my website.  

Maximum of 7 people.  Feel free to reach out with any questions:  jillcwellness@gmail.com.