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CHAKRA WAKE UP CALL

CHAKRA WAKE UP CALL Awakening & Rules of Loving Myself

Michelle Blanchette is sharing her years of experience working with chakras, yoga and transformational coaching to offer you this special workshop focused on discovering YOU!

This two hour workshop will activate the Chakras (energy centers in the body related to who you are from the inside out) through journal prompts, strategic Q&A, moving our body, breath & energy in order to MOVE ourselves beyond personal development into the self discovery of our natural influence & perfection of who we are right here, right NOW.

“If I asked you to name the things you love the most in this world, how long would it take for you to name YOURSELF?”

The work of this session is to bring you to a greater and deeper clarity and understanding of who you are inside. I want you to examine your own past for instances where you became more aware of this Core Self inside of you. You will use those threads to develop a listing of your principles and core values which will in turn inform Your Rules for Loving Yourself.

Focusing on the Chakras,  we will journey into our “stories” unraveling fact from fiction in order to own our authority and become responsible for our own significance without the need to validate ourselves through others approval or our own personal accomplishments.

Finally we will ignite our inner resilience & build on the foundation of trust within ourselves that holds strong when everything else falls apart, or turns out to be fake or untrue.

Bring your journal and yoga mat for this event.

 
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February 9

SOUNDBATH WITH LILY

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February 11

TEACHER TIME AT 3BY!